I-Dired Clove Fish
Izici
- Izithako eziyinhloko:Inhlanzi ye-clove yendawo ingumkhiqizo we-Geographical Indication we-Dinghai Bay.Kungumkhiqizo wekhwalithi enempilo, onamanzi ahlanzekile, inyama egcwele nentsha, ithenda namafutha, omisiwe ngokwesiko, ukunambitheka kwendabuko, okusha kodwa okungeyona inhlanzi, akukho thambo nameva, ukoma okwanele.
- Nambitha:Inyama igcwele umzimba, ithambile futhi inamafutha.
- Ifanele:Ifanele bonke ubudala (Ngaphandle kwalabo abanokungezwani nokudla kwasolwandle), Ikakhulukazi kubantu abanezimpawu ezinjengokubola, ukungatheleleki komzimba okuphansi, i-anemia yokulahlekelwa inkumbulo kanye ne-edema.
- Isithako esinomsoco:
Ucebile ngamaprotheni futhi unamandla okugcina ibhalansi ye-potassium ne-sodium.Iqeda i-edema.Iqinisa amasosha omzimba.Ilawula umfutho wegazi, ivimbela i-anemia futhi ikhuthaze ukukhula nokuthuthuka.
Inothile nge-cholesterol, igcina ukuzinza kwamaselula futhi ikhuphule ukuguquguquka kwezindonga zemithambo yegazi.
Icebile nge-magnesium, ithuthukisa ubungqabavu besidoda futhi ithuthukise ukuzala kwabesilisa.Isiza ukulawula ukusebenza kwenhliziyo yomuntu, ukwehlisa umfutho wegazi nokuvimbela isifo senhliziyo.Ilawula ukusebenza kwezinzwa nemisipha futhi ithuthukise ukukhuthazela.
Icebile nge-calcium, okuyizinto eziyisisekelo zokuthuthukiswa kwamathambo futhi ithinta ngokuqondile ukuphakama, ilawula umsebenzi wama-enzyme futhi ihileleke emisebenzini yezinzwa nemisipha kanye nokukhululwa kwama-neurotransmitters.
Iqukethe i-potassium ecebile, esiza ukugcina impilo yezinzwa kanye nokushaya kwenhliziyo okuvamile, ivimbela ukushaywa komzimba futhi isiza ekufinyeleni okuvamile kwemisipha.Inomphumela wokwehlisa umfutho wegazi.
I-phosphorus ecebile, eyakha amathambo namazinyo, ikhuthaza ukukhula nokulungiswa kwezicubu zomzimba nezitho, inikeza amandla namandla, futhi ibamba iqhaza ekulawuleni ibhalansi ye-acid-base.
Inothile nge-sodium, ilawula ingcindezi ye-osmotic futhi igcina ibhalansi ye-acid-base.Igcina umfutho wegazi ojwayelekile.Ithuthukisa i-neuromuscular excitability.
Iresiphi Enconyiwe
Inhlanzi Ye-clove Ethosiwe
Geza bese uhlinza upelepele obomvu kanye nejinja.Shisisa ipani, ufake amafutha.Uma amafutha eshisa, engeza upelepele omisiwe kanye nama-peppercorns we-Sichuan, uvale iphunga.Faka upelepele obomvu ohlisiwe nobhontshisi omisiwe ku-wok bese ugoqa-gazinga izikhathi ezimbalwa.Beka inhlanzi ye-clove ekhishiwe bese ugoqa-gazinga cishe imizuzu engu-3. Engeza ushukela no-anyanisi wentwasahlobo, ugovuze ngokulinganayo epanini.
