I-ABALONE YOMILE
Izici
- Izithako eziyinhloko:I-Abalone (I-abalone isuka endaweni yenkampani yokudoba ngezihlenga zepulasitiki evumelana nemvelo engamahektha angama-300, efuywa ngokwemvelo, ephilayo futhi enempilo.)
- Indlela Yokukhiqiza:I-abalone entsha ngobuchwepheshe bendabuko, ukomiswa kwemvelo nokomisa umoya, igcina ngokugcwele ukunambitheka nokudla kwe-abalone.
- Nambitha:Azikho izithasiselo, ukoma okugcwele nombala Osagolide nenyama enamafutha.
- Ifanele:Ifanele yonke iminyaka (Ngaphandle kwaleyo engezwani nokudla kwasolwandle)
- Ama-allergener amakhulu:I-Molluscs (Abalone)
- Umsebenzi:
1.Ukwanda kwe-taurine
2.Yehlisa umfutho wegazi, izinga le-cholesterol futhi ithuthukise ukusebenza kwesibindi, inhliziyo
3.Ukwanda kwe-amino acid
4.Ukukhipha ubuthi esibindini
5.Yehlisa ukukhathala nokuthola amandla angokomzimba ngemva kokugula
Iresiphi Enconyiwe
Isobho le-Abalone steak
Cwilisa ama-abalone emanzini cishe izinsuku ezi-2 (kuye ngokuthi ubukhulu bawo) aze athambe, bese ushintsha amanzi okungenani kanye ngosuku.Uma ingapheki ngokushesha, kufanele ifakwe emakhazeni (ku--18°C noma ngaphansi) ukuze igcinwe futhi kufanele iphekwe futhi idliwe phakathi nesonto elingu-1. Igcobe emanzini ashisayo nojinja, u-anyanisi wentwasahlobo, newayini bese ubilisa cishe imizuzu emi-5.Faka i-abalone evuselelwe amanzi kanye nezithako (okuhlanganisa inkukhu eyodwa endala, izimbambo zengulube ezingu-605g, izingcezu ezi-5 ze-scallops ezomisiwe, noshukela we-rock) ebhodweni lobumba elinoqalo phansi, bese ufaka amanzi abilayo ukumboza izithako.Ubilise phezu kokushisa okuphezulu cishe amahora angu-2, uvule ukushisa okuphansi amahora angu-5 kuya kwangu-6, bese uvumela ukuthi kuphole kancane.Bese uvula ukushisa okuphezulu amanye amahora angu-2, futhi uyipheke kuze kube yilapho i-abalone isithambile, ishubile, ibushelelezi, futhi ithenda. qinisa isobho.