Inhlanzi Eyomisiwe Ye-Clove
Izici
- Izithako eziyinhloko:Inhlanzi ye-clove yendawo ingumkhiqizo we-Geographical Indication we-Dinghai Bay. Ingumkhiqizo onempilo, onamanzi ahlanzekile, inyama egcwele futhi entsha, ithambile futhi inamafutha, yomisiwe ngokwesiko, inambitheka ngokwesiko, isha kodwa ayifani nenhlanzi, ayinamathambo futhi ayinameva, yomile ngokwanele.
- Ukunambitha:Inyama igcwele, ithambile futhi inamafutha.
- Kufanelekela:Ifanele bonke ubudala (Ngaphandle kwalabo abanokungezwani nokudla kwasolwandle), Ikakhulukazi kubantu abanezimpawu ezifana nokubuthaka, ukungasebenzi kahle kwamasosha omzimba, i-anemia yokulahlekelwa yinkumbulo kanye ne-edema.
- Isithako sokudla okunempilo:
Icebile ngamaprotheni futhi inekhono lokugcina ibhalansi ye-potassium ne-sodium. Iqeda i-edema. Iqinisa amasosha omzimba. Ilawula umfutho wegazi, ivimbela i-anemia futhi ikhuthaza ukukhula nokukhula.
Icebile nge-cholesterol, igcina ukuqina kwamangqamuzana futhi ikhulisa ukuguquguquka kwezindonga zemithambo yegazi.
Icebile nge-magnesium, ithuthukisa amandla esidoda futhi ithuthukisa ukuzala kwabesilisa. Isiza ekulawuleni umsebenzi wenhliziyo yomuntu, yehlisa umfutho wegazi futhi ivimbele izifo zenhliziyo. Ilawula ukusebenza kwemizwa nemisipha futhi ithuthukisa ukukhuthazela.
Icebile nge-calcium, okuyizinto eziyisisekelo zokukhula kwamathambo futhi ithinta ngqo ukuphakama, ilawula umsebenzi wama-enzyme futhi ihilelekile emsebenzini wezinzwa nemisipha kanye nokukhululwa kwama-neurotransmitters.
Icebile nge-potassium, esiza ukugcina impilo yezinzwa kanye nokushaya kwenhliziyo okuvamile, ivimbela ukushaywa yisifo sohlangothi futhi isiza ekucindezelekeni kwemisipha okuvamile. Inomphumela wokwehlisa umfutho wegazi.
Icebile nge-phosphorus, eyakha amathambo namazinyo, ikhuthaza ukukhula nokulungiswa kwezicubu zomzimba nezitho zomzimba, inikeza amandla namandla, futhi ihlanganyela ekulawulweni kwebhalansi ye-acid-base.
Icebile nge-sodium, ilawula ingcindezi ye-osmotic futhi igcina ibhalansi ye-acid-base. Igcina ingcindezi yegazi evamile. Ithuthukisa ukujabula kwemisipha ye-neuromuscular.
Iresiphi Enconyiwe
Inhlanzi Ye-Clove Ethosiwe Okubabayo
Geza bese usika upelepele obomvu obomvu kanye nojinja. Shisisa ipani, engeza uwoyela. Uma uwoyela ushisa, engeza upelepele owomile kanye nama-peppercorn aseSichuan, ucime iphunga. Faka upelepele obomvu oqoshiwe kanye nobhontshisi owomile ku-wok bese u-stir-fry izikhathi ezimbalwa. Beka inhlanzi ekhishwe amanzi bese u-stir-fry cishe imizuzu emi-3. Faka ushukela no-anyanisi oluhlaza, uvuselele ngokulinganayo epanini.
