Inyama ye-abalone efriziwe (entsha, susa igobolondo ne-viscera)
Izici
1. Susa igobolondo ne-viscera, gcina ukunambitheka kwangempela kwe-abalone.
2. Amaprotheni aphezulu, amafutha aphansi, umsoco olinganiselayo.
3. I-Abalone iqukethe izinhlobo eziyi-18 zama-amino acid, aphelele futhi acebile kokuqukethwe.
4. Ilungele i-sashimi
Imininingwane eyisisekelo
I-I-I-Abalone eqandisiwe, okusha, ngegobolondo ne-viscera kuhlanjululwe kugeziwe futhi kufrizekwe emazingeni okushisa aphansi, kukhiya izakhi zomzimba zekhwalithi ephezulu. Isetshenziselwa kakhulu ukwenza i-sashimi, gcina ukunambitheka kwangempela kwe-abalone.
I-Abalone iqukethe amaprotheni amaningi, ama-abalones ane-tonifing, enobuthalwazi, umfutho wegazi elawula, ukuqinisekiswa kwesibindi, ukuthuthukisa ukuthuthumela, ukuthuthukisa ukushisa. Ikakhulu, izakhiwo zazo ezithuthukayo ze-YIN nezokwenza ngcono zombuso zinamandla amakhulu, zizenza zilungele abantu abanezimo ezinjengombono ongemuhle.
"UCaptain Jiang" I-Ifezen Abalone uqhamuka eFuzhou e-AquicIng Aquatic Food Co, Ltd's 300 HM² Fooding Base, okuyisisekelo esikhulu kunazo zonke sokuzalela sase-Abalone kanye ne-sea ikhukhamba eChina. Inqubo yokuzalela yonke iqondiswa uhlelo lokuphathwa kwekhwalithi lwesayensi nangokuphumelelayo ukuze kufinyelelwe ukuphathwa kwesayensi. Inkampani yethu yenqabela ukusebenzisa izidakamizwa ngesikhathi sokuzalela futhi igwema ukungcoliswa okwenziwe ngabantu ukwenza isiqiniseko sokuthi ikhwalithi ephezulu kanye nokuphepha kokuhlanzeka kwezinto ezibonakalayo ezingavuthiwe.
Iresiphi enconyiwe

Abalone Sashimi Sushi
Ngemuva kokuthi inyama ye-abalone incane, uthathe izingcezu ezondile. Ilayisi lixutshwe noviniga we-sushi futhi utshelwe emabhola ukuhambisana nama-balone fillets, angacwilisa kusoso soya kasosi kanye nasabi.

Izicucu ze-abalone ezibandayo
Ngemuva kokuthi i-Abalone incane, ibekwe epuletini futhi ifakwe emlilweni ophakeme imizuzu emi-3, bese lisikiwe ngemuva kokufaka amanzi eqhwa. Faka i-ginger, u-garlic kanye ne-chili peppers kusoso sosiso, engeza isigamu sesigamu sehora kamuva, bese kuqedwa isosi. Izihlakala ze-Abalone zifakwe esoso lokudla.