INYAMA YE-ABALONE EQINISIWE EQINISIWE isusa igobolondo ne-viscera, ngemigqa emnyama
Izici
1. Susa igobolondo kanye ne-viscera, ngemva kokubilisa kwezinga lokushisa eliphezulu, gcina ukunambitheka okuqinile kolwandle umami kanye nokuthungwa okunamanzi.
2. Amaprotheni aphezulu, amafutha aphansi, ukudla okulinganiselayo.
3. I-Abalone iqukethe izinhlobo ezingu-18 zama-amino acid, aphelele futhi anothe ngokuqukethwe.
4. Ifanele zonke izinhlobo zezindlela zokupheka, ukunambitheka okuhle kakhulu.
Ulwazi Oluyisisekelo
Inyama ye-abalone ebilisiwe eqandisiwe, susa igobolondo kanye ne-viscera i-abalone ephilayo igeziwe, yacwecwa izinga lokushisa eliphezulu, isuse igobolondo kanye ne-viscera, iqandiswe ezingeni lokushisa eliphansi futhi ivalelwe imisoco.
I-Abalone inamaprotheni amaningi, ama-abalone athambisa ibala, enze ibala libe lihle, alawule umfutho wegazi, ondle isibindi, abone kangcono, anothisa i-yin futhi asuse ukushisa. Ikakhulukazi, izakhiwo zazo ezicebisa i-yin kanye nokwenza ngcono umbono zinamandla ngokwedlulele, okuzenza zifanelekele abantu abanezimo ezifana nokungaboni kahle.
I-“Captain Jiang” i-abalone eqandisiwe ivela ku-Fuzhou Rixing Aquatic Food Co., isizinda sokuzalanisa esingu-300 hm² se-Fuzhou, okuyindawo enkulu yokuzalanisa ye-abalone nekhukhamba yolwandle e-China. Yonke inqubo yokuzalanisa iqondiswa uhlelo lwesayensi nolusebenzayo lokuphatha izinga ukuze kuzuzwe ukuphathwa kwesayensi. Inkampani yethu iyakwenqabela ukusebenzisa umuthi ngesikhathi sokuzalanisa futhi igwema ukungcola okwenziwe abantu ukuze iqinisekise ukuphepha okuphezulu nokuphepha kwenhlanzeko kwempahla eluhlaza.
Iresiphi Enconyiwe
I-Abalone enamafutha e-scallion
Ngemuva kokuncibilikisa inyama ye-abalone, faka emanzini abilayo bese upheka imizuzwana engu-30. Sika inyama ye-abalone ibe yizicucu ezigqoke izitsha, engeza u-anyanisi osikiwe, i-bell pepper. Engeza i-soy sauce, amafutha ashisayo. Kujabulele!
I-Abalone igaywe ngeqanda
Phula amaqanda endishini, engeza amanzi afudumele, engeza usawoti bese ugoqa. Gcoba isitsha nge-plastic wrap, ugobe izimbobo ezimbalwa nge-toothpick phezulu, upheke imizuzu emihlanu. Dweba isiphambano enyameni ye-abalone. Lapho ubuso beqanda bujiya kancane, vula ukugoqa kwepulasitiki, beka i-abalone, bese u-steam kuze kuphekwe. Engeza i-soy sauce phezu kwamaqanda abilisiwe. Engeza u-anyanisi wasentwasahlobo kanye no-peppercorns obomvu ekugcineni.
