I-Idowen Eaised Abalone enama-Noodles Nutrition, Ezempilo Nokushesha, Izitsha Ezilungiselelwe
Izici
1. Khetha izithako ezinhle kakhulu
- I-Abalone iyisithako sesiko nesiShayina esibalulekile, sisezingeni phakathi kwezindawo ezine eziphezulu zasolwandle. Kucebile ngokudla okunempilo, okucebile ngama-amino acid ahlukahlukene, amavithamini kanye nezinto zokulandela umkhondo. Izinto ezivuthiwe ze-abalone zivela ku-"uCaptain Jiang" isisekelo sokulima esingokwemvelo, esisanda kubanjwa. Ngemuva kokubiliswa ngokucophelela, kunambitha okumnandi.
- Ama-noodle afriziwe abumnandi lapho isithako esiyinhloko ufulawa kakolweni. Ufulawa kakolweni ucutshungulwa kuma-noodle, abilisiwe, apholile kancane futhi afakwa ezikhwameni zepulasitiki zokuqandisa. Abantu bangawudla kalula futhi ama-noodle angagcina ukunambitheka kwangempela, kube lula ukupheka futhi akubolile kalula, futhi ukuthungwa kungu-Al Dente.
- I-Shiitake Mushroom ukudliwa kwamakhowe ngeprotheni ephezulu, amafutha aphansi, ama-polysaccharide, ama-amino acid amaningi namavithamini amaningi.5. Ungaba kalula umpheki we-super ngokushisa uCaptain Jiang Frozen Abalone abakhanyisiwe ngama-noodle!
2. I-Abalone ne-shiitake amakhowe abhangqiwe ukuze adle nokudla okunempilo nokunambitheka okucebile.
3.Ukudla Kanjani
- Indlela edliwayo 1: thaw bese ukhipha isikhwama se-abalone souse kusuka kwiphakheji, ukushisa phezulu nge-microwave aven imizuzu emi-2-3 noma ubilise isikhwama sonke imizuzu emi-3-5. Akunasidingo sokubuyisa ama-noodle, vele ubilise imizuzu engu-1-2. Hlanganisa ama-noodle kanye ne-Abalone kahle, noma ukhonze nemifino yakho oyithandayo.
- Indlela edliwayo 2: Enye indlela elula ongayenza umane nje uhlanganise i-Abalone evusiwe ephuphayo kanye nama-noodle epuletini eyodwa, bese uyishisa nge-microwave imizuzu emi-2-4.
