Isikhumba Se-Shrimp Sasekuqaleni
Izici
- Izithako eziyinhloko:I-Lianjiang shrimp (Ekhethwe ku-Chinese Lianjiang Mao shrimp eyomiswe kancane elangeni ngokwemvelo, ekhethwe ngokucophelela, ephelele futhi egcwele, enombala ogqamile, engenazo izithasiselo, enambitheka kamnandi, ekhethwe njengomunye wemikhiqizo yokudoba eyishumi ephezulu eFujian, eShayina.)
- Ukunambitha:Ilula, yomile futhi ayinasawoti kakhulu, inenyama eqinile.
- Kufanelekela:Kufanelekela bonke ubudala (Ngaphandle kwalabo abanokungezwani nokudla kwasolwandle)
- Isithako sokudla okunempilo:Isikhumba se-shrimp sinomsoco kakhulu futhi siqukethe inani elikhulu lamaminerali afana ne-calcium, i-potassium, i-iodine, i-phosphorus, i-magnesium ne-vitamin A kanye ne-aminophylline, kanye namaprotheni acebile, ikakhulukazi inani lamaminerali esikhumbeni se-shrimp, elicebile kakhulu ngezinhlobonhlobo.
- Umsebenzi:Isikhumba se-shrimp sinomphumela we-lactogenic, kanti i-shrimp icebile ngezakhamzimba, umphumela we-tonic womama kanye nowezingane; isikhumba se-shrimp sicebile nge-calcium, siyindlela enhle yabantu abaswele i-calcium, futhi ukungezelelwa kwe-calcium nakho kusiza ukunciphisa i-cholesterol egazini, kuthuthukise isifo sokuya esikhathini kwabesifazane. I-Astaxanthin nayo iyisakhi esibalulekile se-shrimp, esinomphumela we-antioxidant futhi singandisa isikhathi sokulamba kwe-oxidation sama-lipoprotein aphansi futhi sivikele inhliziyo; siqinisa umzimba, futhi asebekhulile bangavimbela i-osteoporosis yabo ngenxa yokuntuleka kwe-calcium ngokudla i-shrimp njalo. Ukufaka isikhumba se-shrimp ekudleni kwasebekhulile kuhle ekuthuthukiseni isifiso sokudla nokuqinisa umzimba.
Iresiphi Enconyiwe
Amaqanda e-Loofah Omisiwe e-Shrimp
Sika i-loofah, isikhunta kanye no-anyanisi oluhlaza bese ubeka eceleni. Thela uwoyela epanini elishisayo bese uwuletha ku-80% oshisayo. Faka i-shrimp eyomile kanye noketshezi lweqanda bese ulinda imizuzwana emi-5, bese ufaka inani elifanele likasawoti bese uthosa imizuzwana engama-30. Faka u-anyanisi oluhlaza oqoshiwe kanye namajikijolo e-goji bese uthosa imizuzwana engama-30.
