I-I-I-Abalone eqandisiwe eBrine ilungele ukudla ngemuva kokushisa
Izici
1. Khetha izithako ezinhle kakhulu
I-Abalone ibhekisela kwi-shellfish yasendulo yasolwandle, okuyi-mollusk eboshwe eyodwa. I-Abalone iyisithako sendabuko nesibalulekile eChina, futhi kuze kube manje, kuvame ukufakwa ohlwini lweziqu eziningi zombuso kanye nezingalo ezinkulu ezazibanjelwe eHholo Elikhulu Labantu, ziba ngomunye wezitsha zedili laseChina laseChina. I-Abalone imnandi futhi enempilo, enothile ngezinhlobo eziningi zama-amino acid, amavithamini nezinto zokulandela umkhondo. Yaziwa ngokuthi "igolide elithambile" lolwandle, liphansi ngamafutha namakhalori.
Izinto ezivuthiwe ze-Abalone zivela ku-"uCaptain Jiang" isisekelo sokulima esingokwesimo esisha, ezisanda kubanjwa futhi zibilisiwe ngamanzi amsulwa (usawoti omncane) ukubuyisela ukunambitheka kwangempela kwe-abalone.
2. Azikho izindawo zokugcina, akukho ukunambitheka
3.Kwakudla kanjani:
- Ukuphuma bese ususe isikhwama, faka esitsheni esiphephile se-microwave kanye nokushisa imizuzu emi-3-5. I-2.Or iyancipha bese ibeka isikhwama sonke emanzini abilayo imizuzu engu-4-6. Ngemuva kwalokho ungakujabulela.
- Uma usuvuthise, u-Abalone u-Abalone bese wengeza imifino yakho oyithandayo yesitsha esihle.
- Isobho lisha kakhulu futhi lingasetshenziswa hhayi kuphela ukuvuselela izitsha ezahlukahlukene, kodwa futhi nokwenza ama-noodle nge-abalone sauce, ilayisi nge-abalone sauce, njll.