I-Frozen Curry Abalone enomsoco Ilayisi, impilo nokushesha, izitsha ezilungisiwe
Izici
1. Khetha izithako ezinhle kakhulu
- I-Abalone iyisithako sendabuko nesibalulekile saseShayina, ibalwa phakathi kwezilwane zasolwandle ezine eziphezulu. Inothile ngomsoco, inothile ngama-amino acid ahlukahlukene, amavithamini kanye nezakhi zokulandelela. Izinto zokusetshenziswa ze-abalone zivela kusisekelo sokulima okuphilayo "kaCaptain Jiang", esisanda kubanjwa. Ngemva kokubiliswa ngokucophelela, inambitheka kamnandi.
- Irayisi eliqandisiwe liwubiliboco lapho isithako esiyinhloko irayisi. Ilayisi liyacutshungulwa bese lifakwa ezikhwameni zepulasitiki ukuze liqandiswe, ukuze abantu balidle kalula futhi nelayisi likwazi ukugcina ukunambitheka kwalo kwasekuqaleni, limnandi futhi linambitheka nezinhlamvu ezigcwele.
- Ama-scallops omisiwe anothe ngamaprotheni, ama-carbohydrate, i-riboflavin ne-calcium, i-phosphorus, i-iron nezinye izakhi, ecebile nge-monosodium glutamate, kanye nokunambitheka okusha kakhulu.
2. I-Abalone yenziwa ibe ngcono ngokungeza ama-scallops omisiwe.
3. Kudliwa kanjani
- Indlela edliwayo 1: Thaw Curry abalone bese uyithela endishini. Beka esitsheni esiphephile se-microwave imizuzu engu-2-3 noma ubeke sonke isikhwama emanzini abilayo 3-5min. Asikho isidingo sokubuyisela irayisi. Vele ubeke ku-microwave bese uyishisa imizuzu engu-2-4. Hlanganisa irayisi ne-curry abalone kahle, noma uphake nemifino oyikhonzile.
- Indlela edliwayo 2: Enye indlela elula, ungaphinda uhlanganise i-curry abalone ebuyisiwe kanye nelayisi epuletini elilodwa, bese uyishisa nge-microwave imizuzu engu-2-4.
