I-Frozen Herring Fillets With Roe

Incazelo emfushane:


  • Ibhrendi:UCaptain Jiang
  • Imininingwane:Ukuze uthole imininingwane ethile, siphakamisa ukuthi ubuze abasebenzi.
  • Iphakheji:Isikhwama + ibhokisi elinemibala
  • Umsuka:Ngenisa
  • Ungadla kanjani:Incibilikile futhi ilungele ukuphakelwa
  • Impilo Yeshelufu:Izinyanga ezingu-18
  • Imibandela Yesitoreji:Izinga lokushisa libe ngu-18°C
  • Imininingwane Yomkhiqizo

    Omaka bomkhiqizo

    Izici

    • Umbala:Okubomvu, Okuphuzi, Okuluhlaza
    • Nambitha:Inhlanganisela ye-herring ne-capelin roe enombala okhangayo, omusha kodwa ongafishi, ukuthungwa okunezendlalelo eziningi, okuhlanzekile nokumnandi.eqw6
    • Isithako esinomsoco:I-Herring, ecebile ku-phospholipids, inomthelela oyisimangaliso empilweni yenhliziyo nemithambo yegazi, inciphisa kancane kancane umfutho wegazi futhi ibambezele izinga le-atherosclerosis, futhi inomphumela onenzuzo ekuthuthukiseni ubuchopho bengane ngesikhathi sokukhulelwa;ngaphezu kwalokho, okuqukethwe kwe-herring okucebile kwe-calcium kungavimbela i-osteoporosis.
      I-Capelin roe, ecebile ngamaminerali, izakhi zokulandelela kanye namaprotheni, inomphumela onenzuzo empilweni yesikhumba nokunakekelwa kwesikhumba.Iphinde ibe nomthelela wokuhlanza isibindi nokususa umlilo nokukhanyisa amehlo, ikakhulukazi emehlweni ezingane ezincane.
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    Iresiphi Enconyiwe

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    I-Hering Esikiwe Nge-Fish Roe Sushi

    Lungiselela ama-herring fillets amasha, afriziwe anongwe nge-roe.Lungisa irayisi le-sushi, amakhethini e-sushi bamboo, ukhula lwasolwandle namanye amathuluzi afana nemibese, isikhunta njll.Beka imicu ye-herring enongwe eqandisiwe ne-roe erayisini eliyisicaba bese ugoqa futhi usike ngesaladi yokugqoka, i-ketchup, isoso ye-wasabi, njll.Noma hlanganisa imicu ye-herring enongwe eqandisiwe ne-roe erayisini bese uyibeka esikhunjeni ukuze wenze umumo wakho we-sushi.

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    I-Hering Esikiwe Nge-Fish Roe isaladi

    Lungiselela izithako zokudla kwasolwandle ezifana ne-salmon, ama-prawns nemifino eluhlaza efana ne-ulethisi namaqabunga e-shiso ahambisana kahle nezibopho ze-herring ezinongwe eqandisiwe ezine-roe.Faka izithako ezilungisiwe kusoso futhi uhlanganise ndawonye ukuze uthole ukudla okumnandi nokunekhalori ephansi okulungele lezo ekudleni.

    Imikhiqizo Ehlobene