I-Abalone eyosiwe nama-noodle e-Konjac alungele ukudliwa

1. Khetha izithako ezinhle kakhulu

• I-Abalone ingenye "yezinto eziyigugu zasolwandle", ecebile ngokudla okunempilo, ecebile ngezinhlobo eziningi zama-amino acid, amavithamini kanye nezinto ezilandelanayo, uhlobo lokudla okunamaprotheni amaningi kanye namafutha aphansi okuzuzisa kakhulu umzimba womuntu. Luhlobo lokudla olunamaprotheni amaningi namafutha aphansi. Izinto zokusetshenziswa ze-abalone zivela esikhungweni sokulima se-"Captain Jiang", esisanda kubanjwa. Ngemva kokubiliswa ngokucophelela, inambitheka kamnandi.
• I-Konjac iwukudla okuphezulu kakhulu kwe-fiber yokudla kwezithako, akukho okunye okungathatha indawo, okwaziwa ngokuthi "ukudla okumangalisayo kwaseMpumalanga". "UKaputeni uJiang" wakhetha umndeni we-konjac ekusebenzeni okuvelele kwe-konjac emhlophe, i-fiber yayo yokudla encibilikayo iphindwe kayishumi kune-konjac evamile, kodwa futhi iqukethe amavithamini amaningi kunezinye izinhlobo ze-konjac, ama-alkaloid, amaprotheni aluhlaza kuma-amino acid afinyelela ezinhlotsheni ezingu-16, umzimba womuntu unezakhi zokulandelela ezibalulekile ezingu-13; ngesikhathi esifanayo njengoshukela, isitashi nezinye izithako kodwa zincishisiwe. Futhi kwakhiwa isilinganiso esingcono kakhulu sokusebenza kahle kwazo zonke izinhlobo ze-konjac.

2. Okumnandi, okusuthisayo, ukukhetha okuhle kokulawula ukumuncwa kwamandla nokushintsha ukudla okuvamile
3. Akukho ukunambitheka, akukho i-chicken essence
4. Ilungele ukudliwa, inomsoco futhi ilula
5. Ukupakisha okuseqophelweni eliphezulu, ukuvalwa okuhle, ukuphepha okuphezulu
6. Indlela yokudla: Ukulungele ukudliwa ngemva kokuvula, noma ufudumale i-abalone nesoso ngepani