I-abalone entsha brine abalone ekheniwe
Izici
- Izithako eziphambili:I-Abalone entsha (i-abalone ivela kusuka epulasitiki yepulasitiki enobungani bePulanethi yendawo yobungani bamahektha angama-300, okulimale kahle kakhulu, okuphilayo futhi okunempilo.)
- Nambitha:I-abalone entsha ivele isemhluzi ocacile ngaphandle kwezithasiselo, ibuyisela ukunambitheka kwangempela kwe-abalone.
- Ilungele:Ilungele yonke iminyaka (ngaphandle kwalabo abanokudla kwasolwandle)
- Majorgergen Major:Molluscs (abalone)
- Izithako Zokudla Okunempilo:I-Abalone iyisithako sesiko nesiko. Inyama yayo ithenda futhi inothile ukunambitheka. Ibeka njengenye yengcebo "eyisishiyagalombili yolwandle" futhi yaziwa ngokuthi "umqhele wokudla kwasolwandle". Kuyinto yasolwandle ebaluleke kakhulu futhi idume emakethe yamazwe omhlaba. Hhayi lokho kuphela, i-Abalone ibuye icebe ngokudla okunempilo futhi inenani elikhulu lokwelapha. Ucwaningo luthole ukuthi i-Abalone inothile ngamaprotheni, ama-30% kuya ku-50% awo awo awonke ama-collagen, angaphezu kwezinye izinhlanzi kanye ne-shellfish. Kucebile futhi kumaprotheni, ama-amino acid kanye ne-calcium (CA), okubalulekile ekulawuleni ibhalansi ye-acid-bases kanye nokugcina injabulo ye-neuromuscular. Kucebile futhi nge-iron (FE), i-zinc (zn), i-selenium (SE), i-magnesium (mg) nezinye izinto zamaminerali.
Iresiphi enconyiwe
I-Abalone ne-inkukhu isobho
Sika inkukhu ibe yi-nugget, uyibeke ebhodweni bese ubilise amanzi kuze kube yilapho amanzi abilayo, bese ususa ama-nugget enkukhu. Lungiselela izingcezu ze-ginger, u-anyanisi oluhlaza, nama-goji amajikijolo. Thela amanzi ebhodweni, engeza ama-nugget enkukhu nezithako, bese ekugcineni uthele ku-abalone ekheniwe bese upheka imizuzu emihlanu.
