I-abalone entsha I-abalone ekheniwe
Izici
- Izithako eziyinhloko:I-Abalone Entsha (I-abalone isuka endaweni yenkampani yokudoba ngezihlenga zepulasitiki evumelana nemvelo engamahektha angama-300, efuywa ngokwemvelo, ephilayo futhi enempilo.)
- Nambitha:I-abalone entsha ibiliswa emhluzweni ocacile ngaphandle kwezithasiselo, ibuyisela ukunambitheka kwasekuqaleni kwe-abalone.
- Ifanele:Ifanele yonke iminyaka (Ngaphandle kwaleyo engezwani nokudla kwasolwandle)
- Ama-allergener amakhulu:I-Molluscs (Abalone)
- Isithako esinomsoco:I-Abalone iyisithako sendabuko nesiyigugu saseShayina. Inyama yayo ithambile futhi inothile ngokunambitheka. Ibalwa njengenye ye "Ingcebo Eyisishiyagalombili Yasolwandle" futhi yaziwa ngokuthi "Umqhele Wokudla Kwasolwandle". Kuwukudla kwasolwandle okuyigugu kakhulu futhi sekudume ezimakethe zomhlaba. Akukhona lokho kuphela, i-abalone inothile ngokomsoco futhi inenani elikhulu lokwelapha. Ucwaningo luye lwathola ukuthi i-abalone inothile ngamaprotheni, ama-30% kuya ku-50% ayo i-collagen, engaphezulu kakhulu kunezinye izinhlanzi nezimbaza. Futhi inothile ngamaprotheni, ama-amino acid kanye ne-calcium (Ca), ebalulekile ekulawuleni ibhalansi ye-acid-base yomzimba kanye nokugcina injabulo ye-neuromuscular. Futhi inothile ngensimbi (Fe), zinc (Zn), selenium (Se), magnesium (Mg) nezinye izakhi zamaminerali.
Iresiphi Enconyiwe
I-Abalone & Isobho Lenkukhu
Sika inkukhu ibe ama-nuggets, uyibeke ebhodweni bese ubilisa amanzi aze abile amanzi, bese ususa ama-nuggets enkukhu. Lungiselela izingcezu zikajinja, u-anyanisi oluhlaza, namajikijolo e-goji. Thela amanzi ebhodweni, engeza ama-chicken nuggets kanye nezithako, futhi ekugcineni uthele i-abalone ethinini bese upheka imizuzu emihlanu.