I-abalone entsha ekheniwe nge-Braise
Izici
- Izithako eziyinhloko: I-Abalone Entsha (I-abalone ivela endaweni yokulima izinhlanzi zepulasitiki ezinobungani nemvelo yenkampani engamahektha angu-300, efuywa ngokwemvelo, yemvelo futhi enempilo.)
- Ukunambitha:Isitokwe esiphezulu siyaphekwa ukuze sibe nombala obomvu ogqamile, sisha futhi sijiyile.
- Kufanelekela:Kufanelekela bonke ubudala (Ngaphandle kwalabo abanokungezwani nokudla kwasolwandle)
- Izinto ezibangela i-allergen enkulu:Ama-mollusc (Abalone)
- Isithako sokudla okunempilo:I-Abalone iyisithako sendabuko nesiyigugu saseShayina. Inyama yayo ithambile futhi inokunambitheka okucebile. Ibalwa njengenye ye "Eight Treasures of the Sea" futhi yaziwa ngokuthi "Crown of Seafood". Iwukudla kwasolwandle okubaluleke kakhulu futhi ibilokhu idumile emakethe yamazwe ngamazwe. Akukhona lokho kuphela, i-abalone icebile ngokudla okunempilo futhi inenani elikhulu lokwelapha. Izifundo zithole ukuthi i-abalone icebile ngamaprotheni, angu-30% kuya ku-50% awo ayi-collagen, okungaphezulu kakhulu kwezinye izinhlanzi nezinhlanzi. Icebile ngamaprotheni, ama-amino acid kanye ne-calcium (Ca), okubalulekile ekulawuleni ibhalansi ye-acid-base yomzimba kanye nokugcina injabulo yemisipha. Icebile futhi ngensimbi (Fe), i-zinc (Zn), i-selenium (Se), i-magnesium (Mg) nezinye izakhi zamaminerali.
Iresiphi Enconyiwe
Izimbambo Zengulube Ezibhakiwe Ne-Abalone
Faka izimbambo zengulube emanzini abilayo kanye nojinja ka-anyanisi kanye newayini lokupheka. Faka izimbambo emafutheni, engeza isosi yesoya kanye nesosi ye-oyster, hlanganisa bese ufaka amanzi upheke imizuzu engama-30. Thela ibhodlela le-brFaka ithini le-abalone elifakwe ebhodweni bese uqhubeka nokupheka imizuzu emibili.
I-Abalone Ebhakiwe Negalikhi
Dweba isiphambano ku-suFaka inyama ye-abalone, lungisa igalikhi eqoshiwe, bese usika u-anyanisi oluhlaza ube yizicucu. Faka igalikhi eqoshiwe ebhodweni, engeza i-abalone ekheniwe bese uthosa umzuzu, ekugcineni, engeza u-anyanisi oluhlaza bese uqeda.
